Larynx Position

Definition:

(noun): the vertical height of the voice box, which naturally rises and lowers with pitch

*A raised larynx is typically associated with straining, tension, and flat pitch*

How to Do It:

• Place two fingers on your larynx to monitor its movement

• Start a yawn to lower the larynx

• Say “mum” or “gug” with a relaxed tone to lower the larynx